Our Valerian (Valeriana officinalis) extract is standardized. This means that each lot has the same concentration of valeric acid.

valeriaan

What is valerian?

Valerian, scientifically known as Valeriana officinalis, is a plant that has long been used in traditional medicine. The roots of this plant contain several active substances, such as valeric acid, which may contribute to the properties for which valerian is known. This plant grows in humid environments in Europe and Asia and is often found in gardens and along meadows.

What does valerian do for sleep?

Valerian helps promote the onset of sleep*. It helps to maintain a natural sleep*. Valerian helps to normalize/promote sleep (onset)*.

Does valerian help with calmness and stress management?

Valerian is often taken to support calmness and irritability*. It helps you to calmly deal with the stress of a busy lifestyle*. Valerian contributes to optimal relaxation*. It also helps to support relaxation*.

What does Valerian do for the heart and blood vessels?

Valerian can provide support for:

  • cardiovascular health.*
  • the function of the heart.*
  • strengthening the blood vessels.*
  • increasing the elasticity and strength of blood vessel and capillary walls.*
  • normalizing blood pressure.*

What does valerian do for digestion?

Valerian contributes to digestion by:

  • reducing digestive disorders and spasms.*
  • promoting the activity of the digestive system.*

Can I take valerian in supplements?

Yes, valerian is in Insentials Deep Sleep.

*Health claim pending European approval