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Il était un foie, the French translation of 'Er ligt meer op je lever dan je denkt', a book by Insentials founder, food scientist and now bestselling author Amandine De Paepe.
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This book, written by Amandine De Paepe, is the French edition and helps you understand the central role of the liver and its impact on energy, metabolism, and hormonal balance.
An accessible approach to linking daily complaints to their underlying cause and approaching long-term health more consciously.
A radiant skin reflects a healthy liver. Embrace your liver for a radiant complexion. Science confirms that there is only one truth: it all starts from within.
The liver is not just a filter, it’s a hormone factory. Hormones such as insulin, cortisol and oestrogen are all processed by the liver. If the liver doesn’t work optimally, hormonal imbalances are the result.
When the liver is overloaded, it won’t work properly, and it will affect the body's ability to break down fats. This can lead to weight gain and difficulty in losing weight.
Amandine de Paepe
Food scientist
Food technologist
CEO - Founder Insentials
Wageningen University
Camille Baekelandt
Pharmacist
Céline De Groote
Nutritionist
Sports nutritionist
Orthomolecular therapist
Nathalie Dumont
Pharmacist
Prof. Dr. Carlos Van Mieghem
Cardiologist, AZ Groeninge, Kortrijk Professor at the Faculty of Medicine and Biomedical Sciences at KU Leuven Lifestyle Medicine specialist, European Lifestyle Medicine
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