Our vitamin B6 or pyridoxal-5-phosphate is the active form of the B6 vitamin. It is involved in many physiological reactions and is often combined with other B group vitamins and/or magnesium to improve its absorption and effectiveness.
Wat is het wetenschappelijk bewijs van Vitamin B6
A vitamin B6 intake is often recommended for adolescents, pregnant women and the elderly.
Waar is Vitamin B6 goed voor
Mental and physical energy and combating fatigue
Waar wordt Vitamin B6 gevonden
Fatty fish, organ meats, meat, poultry, eggs, canned chickpeas, bananas, prunes, etc. in low doses.
Wat zijn de voordelen van Vitamin B6
Vitamin B6 is a water-soluble vitamin. It acts as a cofactor in numerous metabolic reactions.
This vitamin contributes:
