Rhodiola, also known as goldenroot, is a plant that grows in cold, mountainous areas such as Siberia and the Alps, and has been used in traditional medicine for centuries. Rhodiola can help the body adapt to emotional stress and physical exertion and helps stimulate the nervous system.

rhodiola

What is rhodiola or golden root?

Rhodiola, often referred to as goldenroot, is a special plant that is native to cold and mountainous regions such as Siberia, Scandinavia and parts of the Alps. This plant has a long history in traditional medicine, where it is used for its ability to help the body cope with stress and other challenges.

What does rhodiola do for blood circulation?

Rhodiola helps the circulatory system function normally, delivering oxygen and nutrients to cells*. This suggests that rhodiola may contribute to healthy circulation, which is essential for our overall health and well-being.

What does rhodiola do for digestion?

Rhodiola has also been linked to digestive health for GI tract health*. This suggests that rhodiola may be beneficial in supporting a healthy GI system.

Does goldenroot play a role in emotional stress and physical exertion?

A remarkable property of Rhodiola is that it can help in dealing with stress. Goldenroot helps the organism to adapt to emotional stress, physical exertion and helps to stimulate the nervous system.* This means that Rhodiola can possibly be a valuable supplement for people who are regularly confronted with stress and challenges in their lives.

Does rhodiola contribute to strength and fitness?

Rhodiola contributes to strength and endurance*. It is also associated with endurance for athletic performance* and as a plant antioxidant for cell protection*. Rhodiola may also work as an adaptogen that protects during physical stress*.

This suggests that rhodiola may potentially promote strength and fitness, which may be of particular interest to athletes and active individuals.

What is the role of rhodiola in mental and cognitive activity?

Rhodiola contributes to normal blood circulation, which is linked to brain performance and responsiveness*. It also contributes to optimal mental and cognitive activity*. This suggests that rhodiola may contribute to mental clarity and overall cognitive function.

Is it possible to take rhodiola in supplement form?

Yes, rhodiola extract is present in Insentials Balance² Me.

*Health claim pending European approval