Hyaluronic acid is a natural substance that retains moisture in the skin, providing hydration and elasticity. As we age, its production decreases. Using hyaluronic acid can help keep the skin plump and hydrated.

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What is hyaluronic acid?

Hyaluronic acid is a substance that occurs naturally in the body and is mainly present in the skin, connective tissue and eyes. It plays an essential role in retaining moisture in these tissues, which provides hydration and flexibility.

What functions does hyaluronic acid have in the body?

Hyaluronic acid's main function is to retain moisture in tissues. This ensures that the skin and other parts of the body remain hydrated. In addition, it helps maintain elasticity and firmness in both the skin and connective tissue.

Why does the amount of hyaluronic acid decrease as you age?

The body’s natural production of hyaluronic acid decreases as we age. This can lead to a loss of hydration, causing the skin to become drier, lose elasticity, and develop fine lines and wrinkles. Supplementing with hyaluronic acid can help support skin’s moisture levels and slow the signs of aging.

How does hyaluronic acid help maintain healthy skin?

Hyaluronic acid can bind moisture, which helps keep the skin plump and hydrated. This gives the skin a smooth, bouncy appearance and helps to maintain a radiant complexion.

What are the external factors that influence hyaluronic acid levels?

In addition to age, external factors such as UV radiation, pollution and dry environments can negatively affect the amount of hyaluronic acid in the skin. These factors contribute to a faster breakdown of hyaluronic acid, which can result in dehydration and reduced elasticity of the skin.

How can nutrition support hyaluronic acid levels?

Although hyaluronic acid is found in limited amounts in foods, a diet rich in water and antioxidants can indirectly support skin health. Foods such as green vegetables, fruits, and bone broth can help keep skin more hydrated.

What happens when there is a hyaluronic acid deficiency?

When there is not enough hyaluronic acid in the body, tissues may have difficulty retaining moisture. This can lead to dry skin, reduced elasticity, and the appearance of fine lines and wrinkles. Maintaining adequate levels of hyaluronic acid in the skin is important to minimize these effects.

What is the link between hyaluronic acid and skin aging?

As you age, your natural production of hyaluronic acid decreases, which directly affects your skin’s moisture levels. This leads to a loss of volume and elasticity, making your skin look less youthful. Supplementing with hyaluronic acid can help to reduce these effects and keep your skin feeling firmer and fuller.

How can the breakdown of hyaluronic acid be slowed down?

Although the decline of hyaluronic acid with age is a natural process, certain measures, such as protection from UV rays and avoiding harmful habits such as smoking, can help slow the breakdown. A healthy lifestyle can help maintain natural hyaluronic acid levels in the body.

Can hyaluronic acid be taken in the form of a supplement?

Yes, definitely, Insentials Inner Beauty H5-NADH™ contains hyaluronic acid. Thanks to 5x more hyaluronic acid, you have an optimally hydrated and fuller skin from within.

Published studies* show visible results on your skin hydration and glow after three weeks of intake. H5-NADH™ is known to support skin longevity, in short skin vitality.