Guarana (Paullinia cupana) is a climbing plant from the Amazon region, known for its caffeine-rich seeds that are used for their stimulating effect, among other things. Guarana can help increase concentration, reduce mental fatigue and support digestion.
What is Guarana?
Guarana (Paullinia cupana) is a climbing plant that originates from the Amazon region. The seeds of this plant are particularly rich in caffeine, which makes guarana a unique ingredient. Indigenous tribes in South America have used guarana for centuries for its stimulating properties.
What are the main components of Guarana?
Guarana seeds are not only a source of caffeine. They also contain other valuable substances such as tannins, saponins and flavonoids. These compounds can contribute to the special qualities of guarana. The caffeine in guarana is released gradually, unlike the caffeine in regular sources such as coffee.
Does caffeine in guarana increase alertness?
Caffeine helps increase alertness*. This can contribute to increased feelings of energy and alertness throughout the day.
Does caffeine in guarana contribute to better concentration?
Caffeine helps improve concentration*. This can be especially useful during work or study moments where high focus is required.
Does guarana help reduce mental fatigue?
Guarana contributes to alertness and a reduction in mental fatigue*. This can be particularly useful during long work or study sessions.
Does guarana affect digestion?
Guarana has been shown to have a beneficial effect on digestion*. This may be attractive to those looking for natural ways to support their digestion.
Can guarana help you lose weight?
Guarana facilitates weight loss as part of a weight loss program*. This may be a consideration for people who want to control their weight.
Can I take guarana in the form of a supplement?
Sure! Guarana is added to Insentials collagen powder and the Instant Energiser.
