Clinically studied support for blood sugar levels, satiety and weight management.
GLH-2
GLUCOREDUCTASE™
A patented formula that helps process carbohydrates, contributes to a steadier post-meal blood sugar response and supports the body’s natural GLP-1 response.
- Up to 40% less sugar absorption
- +65% increased GLP-1 response
- 86% had fewer snack cravings
15+ human studies • 400+ glucose analyses
Looking for natural support for your GLP-1 response?
GLH-2 is a daily food supplement from €2,10 per day.
Free deliveryfor every order, delivered to your door
15% off every deliveryAs long as you stay subscribed
Free consultation15 mins with a nutritionist
Welcome Offer - Arrives with first order
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JarShipped in the first month
€15Free -
Smart VitaminsShipped in the first month
€30Free
Future monthly gifts
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With the 2nd delivery
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Collagen ×15 shots€85 -
Liver Health Book€24,90
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With the 3rd delivery
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Liverboost 1 month€85
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Free deliveryfor every order, delivered to your door
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10% off every deliveryAs long as you stay subscribed
-
Free consultation15 mins with a nutritionist
Welcome Offer - Arrives with first order
-
JarShipped in the first month
15€Free
Future monthly gifts
-
With the 2nd delivery
-
Smart Vitamins€30
-
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With the 4th delivery
-
Collagen ×15 shots
€85
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With the 6th delivery
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Bestselling Book by Founder
€24,90
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Made in Belgium. Certified at every step.
- GMP / FSSC 22000 certified production
- FAVV / AFSCA notified
- 100% traceable
- CertifiedGMPFSSC
- REGISTEREDFAVVAFSCA
Award-winning formulaGLH-2 won the ELLE Beauty Award
GLH-2 contains Glucoreductase™, a patented blend of White Mulberry, Berberine and Chromium. These ingredients have been studied in 15+ human studies.
- Up to 40% less sugar absorption
- Up to 34% lower post-meal glucose peaks
- +65% increased GLP-1 response
- 86% reported fewer snack cravings
- 75% less time with glucose levels above or below the target range.
- Effects measurable from the first use
Chromium
White Mulberry (Morus Alba)
Berberine (Berberis Aristata)
*Health claim pending European approval.
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15+ human studies
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Patented Glucoreductase™
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400+ glucose analyses
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Results from first use
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Made in Belgium
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Strict EU standards
From the founder
Built to understand the cause, not chase a quick fix.
“For years, I ate healthily, yet I continued to struggle with sugar cravings. I only found the answer after a difficult period marked by several miscarriages: I had insulin resistance. My body was no longer processing sugar properly and was storing it as fat, including in my liver.
That’s when I understood that my cravings weren’t a lack of willpower. As long as your blood sugar keeps fluctuating, your body will keep asking for more.
I didn’t want to help people lose weight quickly. I wanted to understand where it all begins. That’s how GLH-2 came about.”
GLH-2 is a targeted formula designed to support blood sugar response, carbohydrate metabolism and satiety, helping a healthy weight feel achievable again.
No new promise to “eat less”. No new trend. It’s the approach behind everything Insentials does: first understand the mechanism, then develop the formula.
A smoother glucose curve and what that can change for weight management.
After a carbohydrate-rich meal, blood glucose can rise quickly and fall just as fast. That fluctuation can affect energy, appetite and cravings throughout the hours that follow.
GLH-2 is designed to slow carbohydrate absorption, helping create a more gradual post-meal response.
−34%
Post meal glucose peaks
Up to 34% lower glucose spikes after carbohydrate intake.
Without GLH-2
Sharper post-meal glucose peak
- stronger rise and fall
- greater glucose fluctuation after the meal
With GLH-2
More moderate post-meal response
- more gradual glucose release
- smoother post-meal curve
Internal study, N=60 participants, measured by CGM (continuous glucose monitor).
−38%
Insulin required
Up to 38% less insulin required for the same carbohydrate-rich meal.
Without GLH-2
Higher insulin requirement
- stronger insulin response after the meal
- more insulin required for the same carb intake
With GLH-2
Lower insulin requirement
- up to 38% less insulin required
- more moderate post-meal insulin response
Up to −40%
Sugar absorption
Up to 40% less sugar absorption after carbohydrate intake.
Without GLH-2
Faster carbohydrate breakdown
- sugars enter the bloodstream more rapidly
- stronger post-meal glucose response
With GLH-2
Slower carbohydrate breakdown
- more gradual sugar absorption
- supports a steadier post-meal response
+65%
GLP-1 response
Up to 65% higher GLP-1 response 1 to 3 hours after a meal.
Without GLH-2
Natural GLP-1 response
- normal post-meal satiety signalling
- baseline GLP-1 response after the meal
With GLH-2
Higher GLP-1 response
- up to 65% increase after the meal
- supports longer-lasting satiety
86%
Reported fewer snack cravings
In an Insentials user study, 86% reported less need to snack.
Longer-lasting satiety
Supports appetite control between meals
- fewer everyday cravings reported
- less need to snack between meals
−2.8 KG
Body weight
Greater improvements in body weight and fat mass were observed with 500 mg of Glucoreductase™.
Without GLH-2
Smaller reduction
- less change in body weight
- less change in fat mass
With GLH-2
Greater reduction
- -2.8 kg body weight
- -1.9 kg fat mass
Panunzio et al., 2026
−2.8 KG
Body weight
Greater improvements in body weight and fat mass were observed with 500 mg of Glucoreductase™.
Validated by 10 clinical studies
So what does this mean for you?
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From the first week
Make room for a new habit
Take GLH-2 daily at the recommended dose, before carbohydrate-rich meals. Consistent use fits best into a routine with balanced nutrition and an active lifestyle.
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3 to 6 weeks
Stay consistent. Listen to your body.
Give yourself space to notice how you feel, without expecting a set timeline. Your appetite, cravings and everyday habits are useful things to reflect on along the way.
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3 months and beyond
Check in with yourself
Take a moment to review how GLH-2 fits into your daily life. For personalised guidance on your routine, our nutrition team is here to help.
We recommend giving GLH-2 at least 3 to 6 months alongside balanced nutrition and regular physical activity before judging its full place in your routine.
No capsule makes you lose weight on its own. GLH-2 is designed to support post-meal blood sugar balance and satiety as part of a balanced diet and active lifestyle. Individual results vary.
They take GLH-2 before any carb- or sugar-rich meal
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0:44“Easy to take and really effective: from the very first day, I no longer had sugar cravings. After more than a month, I’m also starting to notice a difference in my weight.”
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0:31“I feel less guilty, less bloated and I enjoy myself more. It also helps me sleep better and feel lighter afterwards.”
Go further with a complete GLH-2 routine
GLH-2
|
Metabolic GLH-2 Pack
|
Metabolic GLH-2 REE Pack
| |
|---|---|---|---|
| €70,00 |
€202,50
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€318,75
| |
| Blood sugar & craving support | |||
| Liver detox support | |||
| Stored fat-burning support | |||
| Turns fat into energy, even at rest | |||
| Helps preserve muscle while losing weight |
Why Insentials?
We believe a symptom is rarely the whole problem.
The 5E method places supplements within a broader, systemic approach, with the liver as one of the foundations of long-term health.
You build health. You don’t promise it.
Insentials is built by a multidisciplinary team of healthcare and nutrition professionals.
From R&D to logistics, we oversee the full value chain so we can maintain high standards for formulation, sourcing and quality.
Every Insentials product is notified to the Belgian Federal Public Service Health before it reaches the market. Health claims are subject to scientific evaluation under the strict European regulatory framework.
Every formula is built using human research, measured panels and verified customer feedback.
Real numbers. Transparent methodology.
Proof is a prerequisite before a product becomes part of your routine.
What the press says about Insentials
Questions?
We’re here to help.
At Insentials, pricing reflects the true cost of doing things properly — not cutting corners.
1. Scientifically formulated, not trend-driven
Our formulas are developed based on scientific research, with carefully selected active ingredients used at effective dosages — not underdosed for marketing claims.
2. High-quality, traceable ingredients
We source premium raw materials from trusted suppliers, prioritizing purity, bioavailability, and traceability. Quality ingredients simply cost more — and they perform better.
3. No unnecessary fillers
We focus on what works. No cheap additives, no artificial shortcuts — only ingredients that serve a real functional purpose.
4. Strict European manufacturing standards
Our products are manufactured under rigorous quality controls, ensuring safety, stability, and consistency in every batch.
5. Long-term effectiveness over short-term marketing
We invest more in formulation and quality than in flashy discounts. Our goal is sustainable results, not temporary hype.
In short, you’re not paying for trends — you’re investing in transparency, science, and real efficacy.
At Insentials, we work with a liver-first philosophy. Scientific research shows that a healthy liver is the foundation for better absorption and long-term effectiveness. Our formulas are clean label, science-backed, and designed to support your body day after day.
Yes. Many products are designed to complement each other. Our packs and routines can help you with this, or you can ask for personalized advice.
Supplements are supportive, and their effects are individual. We recommend using products consistently for at least three months to properly evaluate their role in your routine.
Yes. We work with traceable ingredients , substantiated dosages, and select extracts based on scientific literature and quality.