Matcha

Matcha is a fine powder made from the leaves of the Camellia sinensis plant. This is the same plant that produces green tea. What sets matcha apart from other teas is its specific cultivation method.

Before the leaves are harvested, they are placed in the shade for a period of time. This process slows down growth and causes the leaves to turn a deeper green. For a few weeks before harvest, the leaves are exposed to more chlorophyll. After harvest, these young leaves are hand-picked, steamed, dried, and ground into powder.

Matcha has a rich, umami flavor that can vary depending on the quality and preparation method. High-quality matcha has a soft, creamy texture with a mild, slightly sweet flavor, while lower-quality varieties can have a bitter aftertaste.

Matcha comes from the leaves of the Camellia sinensis plant, which is also the source of green tea, so it potentially has the same health benefits as green tea.

Matcha can be taken as a powder. This is present in the Insentials collagen powder.