Beta sitosterol is a plant sterol found in nuts, seeds, vegetables and fruits, and is chemically similar to cholesterol. It is known for its moisturizing and soothing properties for the skin, helping to make the skin texture smoother. It also contributes to the appearance of hair.
What is beta sitosterol?
Beta-sitosterol is a natural plant sterol, a type of lipid, that is commonly found in a variety of foods. It is similar to cholesterol, but has a unique chemical structure that sets it apart. This compound is often used in the cosmetics and food industries for its potential benefits on the appearance of the skin and hair.
What are the benefits of beta sitosterol?
Hydration: Beta sitosterol can help to better hydrate the skin, resulting in a smoother and more pleasant texture.
Soothing effect: it can help relieve skin irritation and promote an even skin texture.
How does beta sitosterol support hair growth?
Beta sitosterol is often used to promote scalp health and improve hair quality. It can help maintain scalp hydration, which helps create a healthy environment for hair growth.
Can I take beta sitosterol in supplements?
Yes, beta sitosterol is available in supplement form. For example, it is included as an ingredient in Insentials Hair Support.
